Maybe I just shouldn't neglect this blog...
You know I have so much crap in my head. Really so much...and it's probably unfair to dump it on people.
The other blog, that I started in a wave of inspiration...well who knows what it will come to. If it vanishes mysteriously don't be surprised.
I think we all have parts of our lives we want to change. Although I think I have the internal motivation to make change, it really does help to have people to share that experience and spur each other along, no matter what the change is. And it's not even people saying 'well done', it sharing successes and knowing other people are having the same challenges or hurdles, and learning how they overcame them.
Overall I think I've been feeling low about myself for a long long time. The negative voices in my head are so ingrained now that I barely notice them. Of course if I look closely I'm kicking goals in some areas, but I know I let myself down in others. I NEED goals, and I NEED to achieve them to restore a little bit of confidence. Some of my goals will indeed be superficial and not necessarily the most important ones but my number one goal right now is just to achieve SOMETHING I set out to achieve.
Wednesday, October 28, 2009
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2 comments:
I often feel like I'm not accomplishing anything. Something that helps me is if I write a list at the beginning of the day and at the end I cross off all I've done. There are always things I haven't accomplished but I'm usually surprised by how much I have. It's kind of silly but it is good for my morale.
Rach,
Can i recommend the book called the Happiness Trap by Dr Russ Harris.
I've just started reading it due to some serious issues I've been having and it's very interesting and seems to be helping me deal with the thoughts in my head that are perhaps not so helpful but nonetheless there anyways.
Big hugs love. I hope things perk up for you and you feel like you are making headway soon
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